Wellbeing will cover activities that can be used for pupil self-care. This will include: adult colouring, embroidery and cross stitch, journaling, gratitude lists and positivity jars.
Aims of the course:
Skills you will learn:
What you will need:
Ideally, a blank journal. This could just be an A5 book of paper and some journaling pens. Also, an embroidery ring which can be purchased from Hobby Craft or Amazon for less then £3. Most importantly, an open mind!