Course Description

POUND® is a unique exercise method inspired by the energizing, infectious, and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® was designed to transform drumming into an incredibly effective way of working out.  

Course Details

Staff Member:

TBC

Aims of the course:

To be able to coordinate energy to drums.

To be able to improve general fitness.

Skills you will learn:

Dance

Fitness

Co-ordination

 

What you will need:

PE Kit

Cost £2