Course Description

Improve physical activity, how to implement at 25 minute workout into daily life, improve wellbeing

Course Details

Staff Member:

Mrs Taylor

Aims of the course:

Improve physical activity, how to implement at 25 minute workout into daily life, improve wellbeing.

Skills you will learn:

  • How to exercise in a short time safely
  • Exercise techniques
  • How to improve lifestyle and wellbeing

What you will need:

PE Kit