Course Description

Personal fitness is a lifestyle choice and this course will allow you to explore different ways you can achieve it. You will be split into small groups and each week will experience a variety of activities that are offered including climbing and archery. The activities are delivered by qualified instructors at Roefield and will allow you to participate in a sport you may not have done before. This workshop is subsidised, however there is a parental cost of £3.50 per workshop.

Course Details

Staff Member:

Mrs Brooks and Mr O'Reilly

Aims of the course:

  • To experience new activities not available in school and improve fitness levels
  • To increase sports participation in the wider community
  • To experience sport delivered by qualified coaches and see different career options and vocational pathways through Roefield.

Skills you will learn:

  • Spinning
  • Cardio Endurance
  • Archery
  • Body Combat
  • Step / Dance Mats
  • Climbing.

What you will need:

  • PE kit is required
  • Trainers and a water bottle is essential.